What is Shiatsu Massage Therapy?
Shiatsu massage is among the various kinds of massage therapy that originate from the ancient Japanese culture. Shiatsu is also known as Kugel or Jugel. Shiatsu is a sort of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to several areas of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other disorders. Additionally, it may be used for stress reduction. The objective of this type of massage is to stimulate specific points along the meridian system to relieve tension and restore the natural balance of energy through the body. Some of the specific points which are affected by this type of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the standard uses of shiatsu massage, it is also proven to benefit people who suffer from chronic pain conditions. In actuality, in some cases, shiatsu massage is even shown to ease pain and other ailments in patients who do not even show signs of discomfort or pain. In these cases, the masseuse can manipulate certain pressure points to treat the underlying cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed at home. The benefits of shiatsu massage treatment tend to be immediate and even more life changing than the actual massage therapy. Shiatsu can alleviate aches and pains in the muscles, joints, and tendons, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their clients experience increased blood circulation, increased mobility, enhanced mental alertness, and an overall sense of well-being.
Shiatsu massage school teaches students about different techniques which are used during the semester. One of the many common techniques, students learn is finger strain, or the Five Natural Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques like acupressure points, acupressure bands, or even the thumb and finger manipulation. Irrespective of which specific techniques the therapist uses, all of these techniques are intended to restore or maintain proper body alignment, balance, and harmony.
Swedish massage is another common sort of shiatsu massage that's becoming popular around the world. Many folks who suffer from a variety of different types of back pain opt to undergo a Swedish massage therapy session. Along with improved quality of life, many Swedish massage sufferers find that the sessions are also helpful in reducing pain. Swedish massage is based off of the same theory 출장마사지 as acupuncture, but the two types of therapy have different origins. In Sweden, the practitioners believe that energy flows throughout the body on every level. When these energy channels become blocked, it may result in various kinds of medical conditions such as chronic back pain.
The third type of therapy that is often utilised in a shiatsu massage is heat therapy. Heat is often applied to several areas of the body in order to decrease pain and promote healing. Heat saunas and other heating devices are commonly used to help reduce swelling and to increase blood circulation in the body. Heat can also be applied directly to the problem area to be able to alleviate the pain.
Each of these types of massage therapies has positive effects, though there are differing opinions on how to best perform each of these treatments. Shiatsu massage therapists are trained to determine how much pressure should be applied to every area of the individual's body. Pupils of shiatsu Japanese massage therapy learn the many techniques of applying firm pressure to various parts of the individual's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone therapy, involves the application of gentle pressure to specific locations on the hands and feet. The application is done with the little finger, thumb, and even hand massage techniques with no use of oil or lotion. Some could bemoan the lack of lotions and oils in contemporary life but there are plenty of natural oils to use. Modern society pushes the use of synthetic oils where they are not needed.
Traditional reflexology uses the belief that the hands and feet are important parts of the human body. In Chinese medicine it is believed that the various organs and organs within the body are linked through these reflex areas. The premise is that these reflex areas are responsive to pressure and changed by it in some specific areas. The hands and feet are thought to have many vital organs.
One theory says that the feet are sensitive to pressure in certain parts since it's linked to other parts through the nerves. Thus, when you rub your toes it alters the pressure around it. Reflexology foot massages are relaxing and can relieve tension from the muscles and joints. The hands and fingers are massaged in a similar manner. Usually this is done over the bed where the room temperature allows for a more even spread of warmth.
Conventional reflexology treatments are performed using natural oils and herbs which are obtained from plants and natural substances. Many of these herbs are used for other ailments also. Modern day reflexology therapists have discovered how to combine these homeopathic and natural elements to create a therapeutic environment where the patient can relax and release stress.
Reflexology is also used to treat various aches and pains. A few of these include foot pain and pain. Various sections of the feet, like the heel and balls of the feet, are targeted by reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost immediately. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.
When Reflexology is used properly, it can help to relieve the symptoms associated with different health conditions. It could feel soothing and relaxing, but it has also been known to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, stress and insomnia. If you apply pressure to reflex points in the feet, it might feel soothing and relaxing, but if you apply the same pressure to a different part of the body, it may feel different.
Reflexology can also be utilised as a complementary medical treatment. Even though the techniques do not work as a substitute for a doctor's visit or prescription medication, they can be utilised as a compliment to what you may be experiencing. For instance, if you're experiencing low back pain, reflexology can be very effective at increasing the freedom in that region and reducing tension. When tension is added, it may be simpler for the spine to heal. By treating the entire body through reflexology, you're treating specific areas at exactly the exact same time.
Reflexology isn't a cure all and it's important to consult with your doctor before starting any type of therapy. There are many unique types of reflexology and every one works with another set of organs. Reflexology is best used as a complement to other medical treatments or if traditional therapy has failed. Some doctors recommend the treatment to patients who have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it has been done to correct deformities. For this reason, it's necessary to carefully consider the choices when deciding if Reflexology is ideal for you.